Source Naturals
Pycnogenol, 100 Mg, 90 Tabs
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Pycnogenol · 100 mg · 100 mg Pycnogenol per tablet
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Pycnogenol · Decision hub
“Pycnogenol” is a name that gets used loosely, but on a supplement label it can mean a specific standardized French maritime pine bark extract — or a generic pine bark extract that is not the same material. A Pycnogenol label can declare a total extract amount, a serving size, and sometimes a procyanidin standardization figure, and those are different facts that should not be read as interchangeable. This hub explains what Pycnogenol is, how the standardized extract differs from generic pine bark, why extract identity and procyanidin content matter, and how to compare real products on the facts that are actually declared — without declaring a winner.
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Pycnogenol is the brand name of a standardized extract derived from the bark of the French maritime pine (Pinus pinaster, also historically called Pinus maritima), sourced from the coastal pine forest of southwest France. The name “Pycnogenol” is a registered trademark, and the extract is standardized to a defined procyanidin profile. Generic “pine bark extract” products exist, but a generic pine bark extract is not automatically the same standardized material as the trademarked Pycnogenol extract, and the two should not be treated as interchangeable without checking what the label actually declares.
A Pycnogenol label can describe several different things at once: a total extract amount per serving (usually in milligrams), a serving size (one or more tablets or capsules), and — where the product discloses it — a procyanidin standardization figure (for example, a percentage of procyanidins or oligomeric proanthocyanidins). These are different facts, and none of them alone tells you what you get. A larger total extract number does not automatically mean a more standardized or more documented product, and a product that lists only “pine bark extract” is not declaring the same information as one that names the standardized Pycnogenol extract and its procyanidin content.
This hub does not recommend a Pycnogenol product, form, or amount for any health outcome. It explains what the labels mean, how the standardized extract differs from generic pine bark, and how to compare products on the facts that are actually declared.
Forms & sources
These terms describe how Pycnogenol and pine bark extracts are presented on a supplement label and how products are formulated. The facts that matter for comparison are the declared extract amount, the serving size, any stated procyanidin standardization, and whether the product identifies the standardized Pycnogenol extract by name — read together, not in isolation.
Health benefits / health context
Pycnogenol is a concentrated source of procyanidins (oligomeric proanthocyanidins), along with phenolic acids, catechin, epicatechin, and taxifolin. These polyphenol constituents have been studied for antioxidant and anti-inflammatory activity and for effects on vascular function, and Pycnogenol has been examined in human trials across a range of outcomes, including chronic venous insufficiency, glucose metabolism in type 2 diabetes, osteoarthritis symptoms, and several other areas.
Research on the standardized Pycnogenol extract is not automatically transferable to every generic pine bark extract, because the extract identity, procyanidin profile, and standardization can differ. Results across studies can also differ according to the extract, the dose, the population, and the outcome measured, and many trials report biomarker or intermediate measures rather than hard clinical endpoints. A change in a biomarker or intermediate measure is a research finding, not by itself proof of a meaningful health result.
This section describes Pycnogenol in general terms. It does not claim that any Pycnogenol supplement treats, prevents, or cures any condition, including venous disease, diabetes, osteoarthritis, cardiovascular disease, or any other disease. Whether a Pycnogenol supplement is appropriate, and at what amount, is a decision for a healthcare professional — especially for people who take medications, are pregnant or nursing, or have a medical condition.
What research says
Pycnogenol has been studied in relation to several outcomes, but evidence on the standardized extract should not be generalized to every generic pine bark product, dose, population, or outcome. The summary below orients you using an explicit evidence hierarchy; it is not a treatment or dosing recommendation, and research doses are not turned here into recommended intake. Many studies report biomarker or intermediate measures rather than clinical outcomes, and a change at one layer does not automatically prove a benefit at a higher layer. Note that some of the Pycnogenol literature is authored or funded by Horphag Research, the company that owns the Pycnogenol trademark; where that is the case it is disclosed so you can weigh it accordingly.
What the research landscape looks like
When reading Pycnogenol research, distinguish five layers: (1) mechanistic or biological findings (how procyanidins and other polyphenols act in cells), (2) pharmacokinetic or nutritional-status measures (how the extract is absorbed and handled), (3) surrogate or biomarker outcomes (intermediate measures such as oxidative-stress markers, CRP, or venous tone that may change without by themselves proving a health result), (4) clinical outcomes (real-world measures such as symptom scores, wound healing, or cardiovascular events), and (5) product-, formulation-, and population-specific evidence. A change in a biomarker is not the same as a proven clinical outcome. This hub does not convert biomarker findings into disease-prevention or treatment claims.
A 2024 review compiled the randomized, double-blind, placebo-controlled human clinical studies on the standardized Pycnogenol French maritime pine bark extract across cardiovascular, cognitive, joint, skin, eye, and other outcomes. Disclosure: this review is authored by an author affiliated with Horphag Research, the company that owns the Pycnogenol trademark, so it has a clear industry interest; weigh it with that in mind and alongside independent evidence. It is included here as an orientation to the trial landscape, not as a treatment recommendation, and its summary of trial outcomes should not be generalized to every pine bark product or dose.
A review examined Pycnogenol in chronic venous insufficiency and related venous disorders, describing effects on venous tone, edema, and related symptoms. This is orientation to a studied outcome area, not a treatment recommendation. Findings should not be generalized to every pine bark extract, dose, population, or outcome, and a symptom or venous-tone measure is not the same as a proven hard clinical endpoint. This hub does not claim that Pycnogenol treats, prevents, or cures venous disease.
A randomized trial examined the standardized Pycnogenol extract as an adjunct to conventional diabetes treatment in type 2 diabetes patients and reported changes in plasma glucose and endothelial-function measures. This is a specific trial result with a specific preparation and dose; it should NOT be generalized to every pine bark product, dose, population, or outcome, and a glucose or biomarker change is not by itself a proven clinical outcome. This hub does not claim that Pycnogenol treats, prevents, or cures diabetes, and does not convert research doses into personal intake advice. Anyone with diabetes or on glucose-lowering medication should discuss use with a healthcare professional.
A controlled study examined Pycnogenol in osteoarthritis patients and reported changes in joint pain and function scores alongside inflammatory markers such as C-reactive protein. Symptom-score and biomarker changes are intermediate or surrogate measures that may shift without by themselves proving a durable clinical result; they should not be generalized to every pine bark product, dose, population, or outcome. This hub does not claim that Pycnogenol treats, prevents, or cures osteoarthritis or any joint condition.
A review of the French maritime pine bark extract described its procyanidin and polyphenol composition, absorption, and the outcome areas examined clinically, noting reported effects in chronic venous insufficiency and oxidative-stress contexts. This is general orientation to what the extract contains and how it has been studied, not a treatment or dosing recommendation. Findings should not be generalized from the standardized extract to every generic pine bark product.
Pycnogenol evidence is evidence on a specific standardized French maritime pine bark extract, and it should not be automatically transferred to every generic pine bark product. Results can differ according to the extract identity, procyanidin profile, dose, population, and outcome measured. Read each study against the specific preparation, dose, and population it actually tested, distinguish biomarker and intermediate findings from clinical outcomes, and note industry affiliation where present.
Intake & dosage reference
There is no single established recommended daily intake for Pycnogenol as a supplement from authoritative bodies. The extract has been studied across a range of amounts in trials. This is general reference information for understanding labels, not an individualized dose or a treatment recommendation.
| Group | Reference value |
|---|---|
| Common supplemental forms | Tablets and capsules delivering a fixed dose per unit |
| Recommended daily intake for Pycnogenol | No single established daily reference value for Pycnogenol as a supplement |
| Studied dosing | Varies by study, preparation, and outcome; not generalizable across products or people |
| Procyanidin standardization | Where stated, a percentage or profile figure; not a personal target |
These are not personal dosing instructions. A higher amount is not automatically better, and research doses are not personal dosage recommendations. Dosing for any clinical purpose — especially for people who take medications (including glucose-lowering or blood-thinning medicines), are pregnant or nursing, or have a medical condition — is a decision for a healthcare professional.
Safety & side effects
Pycnogenol supplements are generally reported to be well tolerated at typical supplemental amounts in the available literature, though some individuals report mild effects such as gastrointestinal discomfort, dizziness, or headache. Because Pycnogenol contains polyphenol procyanidins with described antioxidant and anti-inflammatory activity, it has been discussed in relation to several medication classes.
Anyone who takes medications, is pregnant or nursing, or has a medical condition should discuss use with a healthcare professional before starting. This is general orientation, not an exhaustive list, and this hub does not recommend a dose or claim that Pycnogenol treats, prevents, or cures any condition.
Mild gastrointestinal effects, dizziness, or headache have been reported in some individuals. If effects persist or worsen, stop use and discuss with a healthcare professional. Effects can vary by person, format, and amount.
Because Pycnogenol has been studied in relation to glucose metabolism, people with diabetes or taking glucose-lowering medication should discuss use with a healthcare professional before starting or changing a Pycnogenol product, as combined use may affect glucose handling. This hub does not claim that Pycnogenol treats diabetes and does not convert research doses into intake advice.
Pycnogenol polyphenols have been discussed in relation to vascular function and platelet activity. People taking anticoagulant or antiplatelet medication, or other cardiovascular medicines, should discuss use with a healthcare professional before starting or changing a Pycnogenol product. This hub does not claim that Pycnogenol causes bleeding problems at typical amounts.
Because Pycnogenol has been described as having immune-related activity, people taking immunosuppressant medication should discuss use with a healthcare professional before starting or changing a Pycnogenol product. This hub does not claim that Pycnogenol treats or prevents any immune-related condition.
Interactions & important considerations
Pycnogenol has been discussed in relation to several medication classes because of its polyphenol procyanidin content. This is general orientation, not an exhaustive list — check with a pharmacist or doctor about your own medications and health situation.
Sources
The context and terminology above are drawn from publicly available peer-reviewed literature. HerbParlor does not independently verify the contents of third-party sites, and referencing a source here is not a treatment recommendation. Findings vary by preparation, extract identity, procyanidin profile, dose, population, and outcome, and should not be generalized from one study or preparation to every pine bark product. Where a source is authored by or affiliated with Horphag Research, the trademark owner, that interest is disclosed. Retailer listings that back product identity are kept separate from these scientific sources and are maintained in the product data.
Pine bark (Pinus spp.) extract for treating chronic disorders (PubMed 32990945)
PubMed / NCBI · Peer-reviewed literature (review)
PubMed / NCBIRetrieved 2026-09-27
Review of the pharmacokinetics of French maritime pine bark extract (Pycnogenol) in humans (PubMed 38757126)
PubMed / NCBI · Peer-reviewed literature (review; Horphag Research–affiliated author)
PubMed / NCBIRetrieved 2026-09-27
Effects of pycnogenol on cardiometabolic health: a systematic review and meta-analysis of randomized controlled trials (PubMed 31585179)
PubMed / NCBI · Peer-reviewed literature (systematic review and meta-analysis of randomized controlled trials)
PubMed / NCBIRetrieved 2026-09-27
A systematic review and meta-analysis of the effects of pycnogenol on plasma lipids (PubMed 24346156)
PubMed / NCBI · Peer-reviewed literature (systematic review and meta-analysis)
PubMed / NCBIRetrieved 2026-09-27
Pycnogenol® French maritime pine bark extract in randomized, double-blind, placebo-controlled human clinical studies (PubMed 38757130)
PubMed / NCBI · Peer-reviewed literature (review of randomized controlled trials; Horphag Research–affiliated author)
PubMed / NCBIRetrieved 2026-09-27
Decision criteria
No single Pycnogenol product is “best” for everyone. These neutral criteria help you narrow the field to the products worth comparing side by side. They use only the facts HerbParlor already structures and scores — nothing here is influenced by affiliate availability, commission, merchant, or a sponsored ranking.
A short, neutral pass before you commit. Each step uses an existing HerbParlor tool — no new accounts, no sponsored ordering. If you take medications (including glucose-lowering, blood-thinning, or immunosuppressant medicines), are pregnant or nursing, or have a medical condition, talk to your clinician before choosing any Pycnogenol product.
Compare
Use the same criteria for every product. These are the facts HerbParlor structures and scores on — and the ones worth checking yourself before you decide. The facts that matter most are the declared extract amount per serving, the serving size, and any stated procyanidin standardization; none alone tells you what you get, and not every product discloses the same fields.
Check whether the label names the standardized Pycnogenol extract or lists only “pine bark extract.” A generic pine bark extract is not automatically the same standardized material. Compare what the label actually names rather than assuming two “pine bark” products are the same.
How much pine bark extract a serving delivers, stated in milligrams. This is not the same as procyanidin content, and a higher total extract figure does not automatically mean more procyanidins. Compare the total extract amount alongside any stated procyanidin standardization and the serving size.
Where a label discloses it, a procyanidin (OPC) percentage or profile describes the extract’s composition. Not every product discloses this; a product that does is not declaring the same information as one that does not. Do not infer procyanidin content from the total extract amount alone.
A serving may be one or more tablets or capsules. Serving size and servings per container decide how many doses you are comparing and how long a container lasts — both feed the standardized value.
Whether the product contains only Pycnogenol or combines it with other ingredients. A combination product is a different formulation, not a stronger version of the same Pycnogenol. Compare the declared Pycnogenol amount and the full ingredient list together.
Some labels declare the standardized extract name plus a procyanidin figure; others declare only a total extract amount. Compare what is actually declared rather than treating a missing field as zero or as a failure, and do not assume two “pine bark” products disclose the same information.
Whether the product reports third-party testing, a named lab, or certifications — and whether that is independent verification or a brand/retailer claim. These are recorded as attributed, never silently upgraded.
VitaValue™ puts price next to a comparable quantity so serving size, format, and packaging don’t disguise the real cost. Use it to compare value only after the criteria above are acceptable to you.
Tools
These are HerbParlor’s existing tools, contextualised for pycnogenol. Each one turns research into a shortlist you can act on — no sponsored rankings, no hidden ordering.
Start from your goal — not a product page — and get an evidence-aligned, scored shortlist.
Try the matcherEnter supplement label information and get a structured, neutral ingredient-by-ingredient analysis.
Analyze a labelPlace products side by side and see where each one earns — or loses — its score.
Open comparisonSee standardized cost per comparable unit so price sits next to what you actually get.
Calculate valueSee what testing and certification information HerbParlor has recorded for a product.
Check testing infoReview how much of a product’s profile is disclosed and documented across our eight dimensions.
Check transparencyCompare products
Every product below is a real, canonical record assessed with the same VitaScore™ rubric. Open any product for the full profile, or compare several side by side.
Source Naturals
Pycnogenol · 100 mg · 100 mg Pycnogenol per tablet
Price not listed
Pycnogenol · 50 mg · 50 mg Pycnogenol per tablet
Price not listed
Pycnogenol · 100 mg · 100 mg Pycnogenol per vegetable capsule
Price not listed
NOW Foods
Pycnogenol · 30 mg · 30 mg Pycnogenol per vegetarian capsule
Price not listed
Nature's Way
Pycnogenol · 50 mg · 50 mg Pycnogenol per tablet
Price not listed
Learn
Editorial explainers that break down the labels, the chemistry, and the comparison framework behind this hub.
Trust & methodology
Every Pycnogenol product in this hub is assessed with the same transparent VitaScore™ rubric — eight dimensions covering label transparency, dose transparency, ingredient/form specificity, quality verification, source provenance, product/manufacturer transparency, evidence linkage, and standardized value. The rubric is the same for every product and every category.
VitaScore™ is a transparency and documentation score. It is not a measure of medical effectiveness, safety, or suitability for an individual. A product with more disclosed, documented information scores higher; missing information is reported as unavailable, never silently treated as a failure.
HerbParlor sells nothing and takes no placement fees. Scores cannot be bought, influenced, or negotiated.
We note when products report third-party testing, and say so when a product reports none. A manufacturer or retailer claim is never treated as independent verification.
Commercial relationships do not influence scores, ordering, or what appears on this hub. Retailer links appear only when verified and are kept separate from editorial analysis.
FAQ
This hub is provided for educational purposes only and is not medical advice. It does not claim that any pycnogenol form, source, or product is better for any health outcome. Always consult a qualified healthcare professional before starting any supplement, especially if you are pregnant, nursing, taking medication, or subject to anti-doping rules.